Kath923's Journal, 21 March 2012

142.5
143.5 lb Lost so far: 0 lb.    Still to go: 15.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 March 2012:
1754 kcal Fat: 74.21g | Prot: 79.16g | Carb: 165.34g.   Breakfast: Sesame oil, Sour Dough Bread, Reduced Fat American Cheese Singles, Egg, Egg White , Tea (Brewed) , Stevia Extract in the Raw, Seed. Lunch: Weight Watchers Ice Cream, Caesar Salad with Romaine. Dinner: Vanilla Bean Ice Cream Sandwich (Snack Size), Low Fat Ice Cream Sandwiches - Chocolate. Snacks/Other: bud light lime beer, Day Break Chocolate Chip Crisp Bar. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Kath923's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.