mj07's Journal, 21 March 2012

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Weigh In record (no journal entry) for 21 March 2012

Diet Calendar Entry for 21 March 2012:

562 kcal

Fat: 14.00g | Prot: 17.20g | Carb: 92.92g. Breakfast: Milk (Nonfat), Coffee (Brewed From Grounds). Lunch: Berry Boost Smoothie, Unsweetened Frozen Raspberries, Smooth N Fruity Yogurt. Dinner: Lettuce Salad with Assorted Vegetables, Three Cheese Ranch Dressing. Snacks/Other: Diet Soda, Tea Presweetened with Low Calorie Sweetener, Milk (Nonfat). more...

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mj07's Journal, 21 March 2012

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