mj07's Journal, 21 March 2012

Weigh In record (no journal entry) for 21 March 2012

Diet Calendar Entry for 21 March 2012:
562 kcal Fat: 14.00g | Prot: 17.20g | Carb: 92.92g.   Breakfast: Coffee (Brewed From Grounds), Milk (Nonfat). Lunch: Unsweetened Frozen Raspberries, Berry Boost Smoothie, Smooth N Fruity Yogurt. Dinner: Three Cheese Ranch Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Other: Tea Presweetened with Low Calorie Sweetener, Milk (Nonfat), Diet Soda. more...
on diet mj07's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mj07's weight history


mj07's Recent Activity

mj07's Own Activity

mj07 recorded a Weigh In at 177.2 lb.
mj07 recorded a Weigh In at 181.8 lb.
mj07 recorded a Weigh In at 185.0 lb.
mj07 recorded a Weigh In at 180.8 lb.

mj07's Buddies

No recent activity.

Other Member Diet Recent Activity

Dzakwan Ina Ghandur recorded a Weigh In at 121.3 lb.
leault recorded a Weigh In at 207.2 lb.
bettybabcock recorded a Weigh In at 200.0 lb.
Frosty Heimdall supported anneofalamo's Journal Entry.
Wolfsbane recorded a Weigh In at 241.2 lb.
aillikai recorded a Weigh In at 185.2 lb.
paolo recorded a Weigh In at 206.4 lb.
emildayanghirang recorded a Weigh In at 172.0 lb.