mj07's Journal, 21 March 2012

Weigh In record (no journal entry) for 21 March 2012

Diet Calendar Entry for 21 March 2012:
562 kcal Fat: 14.00g | Prot: 17.20g | Carb: 92.92g.   Breakfast: Coffee (Brewed From Grounds), Milk (Nonfat). Lunch: Berry Boost Smoothie, Unsweetened Frozen Raspberries, Smooth N Fruity Yogurt. Dinner: Lettuce Salad with Assorted Vegetables, Three Cheese Ranch Dressing. Snacks/Other: Diet Soda, Tea Presweetened with Low Calorie Sweetener, Milk (Nonfat). more...
on diet mj07's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mj07's weight history


mj07's Recent Activity

mj07's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

annakent2 recorded a Weight Entry at 174.2 lb.
Bobbyv recorded a Weight Entry at 168.2 lb.
honez1414 recorded a Journal Entry and a Weight Entry at 163.2 lb.
Dave COD recorded a Weight Entry at 227.8 lb.
brugger1982 recorded a Journal Entry and a Weight Entry at 233.8 lb.
bob1956 recorded a Weight Entry at 277.0 lb.
ggreen67 recorded a Weight Entry at 220.6 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.