BobMciu's Journal, 21 March 2012

Weigh In record (no journal entry) for 21 March 2012
216.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 March 2012:
501 kcal Fat: 7.33g | Prot: 29.81g | Carb: 86.59g.   Breakfast: All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Milk (1% Lowfat with Added Vitamin A), arbonne essentials, arbonne fiber boost, Cinnamon, Bananas. more...
2911 kcal Activities & Exercise: Stretching (yoga) - 36 minutes, Golf (cart) - 4 hours, Resting - 13 hours and 24 minutes, Sleeping - 6 hours. more...
on diet BobMciu's own diet  

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BobMciu recorded a Weigh In at 207.0 lb.
BobMciu recorded a Weigh In at 208.0 lb.
BobMciu recorded a Weigh In at 208.5 lb.
BobMciu recorded a Journal Entry and a Weigh In at 208.0 lb.

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Dazemc21 recorded a Weigh In at 151.0 lb.
RinLune supported Marymaryquitecon's Weigh In.
HCB commented on their Journal Entry.
Marymaryquitecon recorded a Weigh In at 187.0 lb.
Jazza75 recorded a Weigh In at 168.0 lb.
jstroud9 updated their Food Diary.
mariellec2 updated their Exercise Diary.
Chicken Whisper supported Rckc's Journal Entry.