BobMciu's Journal, 21 March 2012

Weigh In record (no journal entry) for 21 March 2012
216.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 March 2012:
501 kcal Fat: 7.33g | Prot: 29.81g | Carb: 86.59g.   Breakfast: arbonne essentials, All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Milk (1% Lowfat with Added Vitamin A), arbonne fiber boost, Bananas, Cinnamon. more...
2911 kcal Activities & Exercise: Stretching (yoga) - 36 minutes, Golf (cart) - 4 hours, Resting - 13 hours and 24 minutes, Sleeping - 6 hours. more...
on diet BobMciu's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BobMciu's own diet



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

BobMciu recorded a Weigh In at 203.5 lb.
BobMciu recorded a Journal Entry and a Weigh In at 204.5 lb.
BobMciu recorded a Weigh In at 202.5 lb.
BobMciu recorded a Weigh In at 202.0 lb.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

Pawsome recorded a Journal Entry.
ZigZag99 recorded a Weigh In at 148.2 lb.
VeggieJunkie commented on their Journal Entry.
Pgwagner updated their Food Diary.
MTiger recorded a Weigh In at 133.0 lb.
mhart558gmail.com recorded a Weigh In at 200.0 lb.
Adrianna156 recorded a Weigh In at 230.0 lb.
keytax recorded a Weigh In at 177.8 lb.