Weigh In record (no journal entry) for 20 March 2012
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183.0 lb
Lost so far: 2.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 March 2012:
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1496 kcal
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Fat: 46.16g | Prot: 36.67g | Carb: 245.74g.
Breakfast: graham crackers, coffee. Lunch: fiber one bar, apple, Baby-Cut Carrots, Broccoli. Dinner: cinnamon raison bagel, fiber one bar, pizza. Snacks/Other: graham crackers, starburst, twix. more...
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2096 kcal
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Activities & Exercise:
Shopping - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
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losing 0.7 lb a week
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Karlyyy's weight history
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