Karlyyy's Journal, 20 March 2012

Weigh In record (no journal entry) for 20 March 2012
183.0 lb Lost so far: 2.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 March 2012:
1496 kcal Fat: 46.16g | Prot: 36.67g | Carb: 245.74g.   Breakfast: graham crackers, coffee. Lunch: fiber one bar, apple, Baby-Cut Carrots, Broccoli. Dinner: cinnamon raison bagel, fiber one bar, pizza. Snacks/Other: graham crackers, starburst, twix. more...
2096 kcal Activities & Exercise: Shopping - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
losing 0.7 lb a week

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