sholbk's Journal, 18 March 2010

187.0 lb Lost so far: 0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

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2085 kcal

Fat: 51.88g | Prot: 60.03g | Carb: 328.80g.   Breakfast: White Potatoes (Flesh and Skin, Baked), Large Grade A Eggs (Hard Boiled). Lunch: Cream Cheese Rangoon, Fiber One Chewy Bars. Dinner: Merlot Wine, Pepsi (12 oz), Steamed Rice. more...

3758 kcal

Activities & Exercise: Housework - 1 hour, Hiking - 3 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...