Weigh In record (no journal entry) for 20 March 2012
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159.0 lb
Lost so far: 23.8 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2012:
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1217 kcal
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Fat: 84.75g | Prot: 86.59g | Carb: 28.99g.
Breakfast: tomato, avacado, Real Mayonnaise, Feta Cheese, Egg. Lunch: Chicken Breast (Skin Not Eaten), broccoli salad. Dinner: moneray cheese, 10% beef, half and half cream, cream cheese, chedder cheese, egg. Snacks/Other: American Cheese. more...
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steady weight
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debb02852's weight history
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