Weigh In record (no journal entry) for 20 March 2012
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168.0 lb
Lost so far: 82.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2012:
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740 kcal
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Fat: 24.50g | Prot: 68.00g | Carb: 66.00g.
Breakfast: snack well protein bar, protein shake eas. Lunch: mcdonald southwest salad. Snacks/Other: snack well protein bar, string cheese. more...
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losing 0.9 lb a week
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hollymk's weight history
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