| April 2014 |
| Thu 10th: |
733 *
|
81%
|
fat: 31.80g |
| |
protein: 30.29g |
| |
carbs: 90.56g |
|
-
|
-
|
| Wed 9th: |
958 *
|
106%
|
fat: 36.71g |
| |
protein: 56.66g |
| |
carbs: 108.85g |
|
-
|
-
|
| Tue 8th: |
884 *
|
98%
|
fat: 32.06g |
| |
protein: 50.01g |
| |
carbs: 105.13g |
|
-
|
-
|
| February 2014 |
| Wed 12th: |
785 *
|
87%
|
fat: 28.50g |
| |
protein: 61.50g |
| |
carbs: 91.50g |
|
-
|
-
|
| Wed 5th: |
1143 *
|
127%
|
fat: 44.50g |
| |
protein: 66.20g |
| |
carbs: 137.00g |
|
-
|
-
|
| Tue 4th: |
1227 *
|
136%
|
fat: 46.00g |
| |
protein: 64.00g |
| |
carbs: 156.00g |
|
-
|
-
|
| Mon 3rd: |
762 *
|
85%
|
fat: 31.50g |
| |
protein: 51.00g |
| |
carbs: 68.00g |
|
-
|
-
|
| January 2014 |
| Fri 31st: |
1033 *
|
115%
|
fat: 33.50g |
| |
protein: 46.50g |
| |
carbs: 140.50g |
|
-
|
-
|
| Wed 29th: |
605 *
|
67%
|
fat: 19.50g |
| |
protein: 52.00g |
| |
carbs: 63.00g |
|
-
|
-
|
| Wed 22nd: |
1120 *
|
124%
|
fat: 39.50g |
| |
protein: 71.00g |
| |
carbs: 133.00g |
|
-
|
-
|
| Mon 20th: |
730 *
|
81%
|
fat: 21.50g |
| |
protein: 46.00g |
| |
carbs: 102.00g |
|
-
|
-
|
| Mon 13th: |
795 *
|
88%
|
fat: 26.00g |
| |
protein: 60.50g |
| |
carbs: 91.50g |
|
-
|
-
|
| Wed 8th: |
1211 *
|
135%
|
fat: 38.36g |
| |
protein: 78.20g |
| |
carbs: 154.82g |
|
-
|
-
|
| Thu 2nd: |
1232 *
|
137%
|
fat: 36.23g |
| |
protein: 93.36g |
| |
carbs: 147.06g |
|
-
|
-
|
| December 2013 |
| Wed 11th: |
1050 *
|
117%
|
fat: 38.50g |
| |
protein: 70.00g |
| |
carbs: 113.00g |
|
-
|
-
|
| Thu 5th: |
660 *
|
73%
|
fat: 18.50g |
| |
protein: 47.00g |
| |
carbs: 88.00g |
|
-
|
-
|
| Tue 3rd: |
762 *
|
85%
|
fat: 23.75g |
| |
protein: 58.75g |
| |
carbs: 84.50g |
|
-
|
-
|
| November 2013 |
| Mon 25th: |
888 *
|
99%
|
fat: 30.85g |
| |
protein: 48.80g |
| |
carbs: 105.50g |
|
-
|
-
|
| Thu 21st: |
1373 *
|
153%
|
fat: 73.75g |
| |
protein: 62.67g |
| |
carbs: 122.96g |
|
-
|
-
|
| Mon 18th: |
1070 *
|
119%
|
fat: 27.00g |
| |
protein: 73.00g |
| |
carbs: 144.00g |
|
-
|
-
|
