jenniferinwa's Journal, 20 March 2012

Weigh In record (no journal entry) for 20 March 2012
196.0 lb Lost so far: 4.0 lb.    Still to go: 56.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 March 2012:
930 kcal Fat: 21.74g | Prot: 87.78g | Carb: 99.58g.   Breakfast: Fried Egg without Fat, Tea (Brewed). Lunch: Tomatoes, Tea (Brewed), Celery, Green Onion, Cucumber (with Peel), VineSweet Mini Peppers, Cabbage, Iceberg Lettuce (Includes Crisphead Types), Lean Turkey Burger. Dinner: Kirkland Stir fry Vegetables, Lean Turkey Burger. Snacks/Other: Tea (Brewed), Celery, Apples, Yeast Type Coffee Cake (Home Recipe or Bakery). more...
2427 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 9 hours, Sitting - 7 hours. more...
on diet jenniferinwa's own diet   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jenniferinwa's weight history


jenniferinwa's Recent Activity

jenniferinwa's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

elsateach recorded a Weight Entry at 142.0 lb.
southernldy recorded a Journal Entry.
kuolla recorded a Weight Entry at 289.1 lb.
ikrinchiyan recorded a Weight Entry at 211.6 lb.
Jeffdonald88 recorded a Weight Entry at 211.9 lb.
rosio19 recorded a Weight Entry at 132.5 lb.
jparlett updated their Food Diary.
MohmAly recorded a Weight Entry at 174.2 lb.