jenniferinwa's Journal, 20 March 2012

Weigh In record (no journal entry) for 20 March 2012
196.0 lb Lost so far: 4.0 lb.    Still to go: 56.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 March 2012:
930 kcal Fat: 21.74g | Prot: 87.78g | Carb: 99.58g.   Breakfast: Fried Egg without Fat, Tea (Brewed). Lunch: Tomatoes, Tea (Brewed), Celery, Green Onion, Cucumber (with Peel), VineSweet Mini Peppers, Cabbage, Iceberg Lettuce (Includes Crisphead Types), Lean Turkey Burger. Dinner: Kirkland Stir fry Vegetables, Lean Turkey Burger. Snacks/Other: Tea (Brewed), Celery, Apples, Yeast Type Coffee Cake (Home Recipe or Bakery). more...
2427 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 9 hours, Sitting - 7 hours. more...
on diet jenniferinwa's own diet   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jenniferinwa's weight history


jenniferinwa's Recent Activity

jenniferinwa's Own Activity

No recent activity.

jenniferinwa's Buddies

No recent activity.

Other Member Diet Recent Activity

lovingmomma supported bango1's Journal Entry.
Kenpty recorded a Weight Entry at 241.0 lb.
bernadettelewis1 updated their Food Diary.
Prescottpolk recorded a Weight Entry at 325.0 lb.
roblain2030 recorded a Weight Entry at 191.0 lb.
Timg2500 supported airi__k's Weight Entry.
minitata recorded a Journal Entry.
JEdie001 recorded a Weight Entry at 212.5 lb.