jenniferinwa's Journal, 20 March 2012

Weigh In record (no journal entry) for 20 March 2012
196.0 lb Lost so far: 4.0 lb.    Still to go: 56.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 March 2012:
930 kcal Fat: 21.74g | Prot: 87.78g | Carb: 99.58g.   Breakfast: Fried Egg without Fat, Tea (Brewed). Lunch: Tea (Brewed), Green Onion, Lean Turkey Burger, VineSweet Mini Peppers, Tomatoes, Cabbage, Celery, Cucumber (with Peel), Iceberg Lettuce (Includes Crisphead Types). Dinner: Kirkland Stir fry Vegetables, Lean Turkey Burger. Snacks/Other: Tea (Brewed), Celery, Apples, Yeast Type Coffee Cake (Home Recipe or Bakery). more...
2427 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 9 hours, Sitting - 7 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for jenniferinwa's own diet



jenniferinwa's weight history


jenniferinwa's Recent Activity

jenniferinwa's Own Activity

No recent activity.

jenniferinwa's Buddies

No recent activity.

Other Member Diet Recent Activity

ChicaLean supported ChrisSpark's Journal Entry.
kattay updated their Exercise Diary.
AAW and C67241 are now buddies.
JillbyBeck recorded a Weigh In at 120.0 lb.
Captain America OC updated their Food Diary.
C67241 supported MomjjjaLou's Journal Entry.
Pamela1211 recorded a Weigh In at 155.2 lb.
TAIC69 and nanny2hyli are now buddies.