andykirby's Journal, 11 July 2017

Weigh In record (no journal entry) for 11 July 2017
235.2 lb Lost so far: 7.8 lb.    Still to go: 20.2 lb.    Diet followed reasonably well.
on diet andykirby's own diet   losing 8.4 lb a week



     
 

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andykirby recorded a Weight Entry at 233.5 lb.
andykirby recorded a Weight Entry at 232.9 lb.
andykirby recorded a Weight Entry at 229.9 lb.
andykirby recorded a Weight Entry at 232.7 lb.

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