Weigh In record (no journal entry) for 20 March 2012
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199.4 lb
Lost so far: 57.8 lb.
Still to go: 42.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2012:
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854 kcal
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Fat: 56.84g | Prot: 64.05g | Carb: 22.62g.
Breakfast: kraft mayo, heb bacon, eggs. Lunch: new york strip steak, venison sausage, almonds. Snacks/Other: onion, broccoli, cauliflower. more...
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gaining 5.0 lb a week
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