sholmes's Journal, 18 March 2010

201.0 lb Lost so far: 42.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

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2646 kcal

Fat: 92.25g | Prot: 101.67g | Carb: 282.60g.   Breakfast: Healthy Life White Bread, Turkey Hot Dog. Lunch: Potato Chips Salt and Vinegar, Taquitos. Dinner: Tortilla Chips, Margarita, refried beans, Chicken Breast. Snacks/Other: Clif Bar Chocolate Chip. more...

2805 kcal

Activities & Exercise: Desk Work - 11 hours and 30 minutes, Sleeping - 4 hours and 30 minutes, Resting - 8 hours. more...