sunnykate's Journal, 10 July 2017

Weigh In record (no journal entry) for 10 July 2017
129.6 lb Lost so far: 0 lb.    Still to go: 19.6 lb.    Diet followed poorly.

Diet Calendar Entries for 10 July 2017:
1854 kcal Fat: 71.05g | Prot: 47.95g | Carb: 166.11g.   Breakfast: Once Again Organic Cashew Butter, Trader Joe's Organic Green Tea and Lemonade, Honey, Granny Smith Apples. Lunch: Brookside Dark Chocolate Acai with Blueberry, Shrimp Spaghetti. Dinner: Sauvignon Blanc Wine, Kirkland Signature Dry Roasted & Salted Almonds (Package). more...
1617 kcal Activities & Exercise: Running - 6/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
gaining 4.2 lb a week

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