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sunnykate
Journal
10 Jul 17
sunnykate's Journal, 10 July 2017
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Weigh In record (no journal entry) for 10 July 2017
129.6 lb
Lost so far:
0 lb
.
Still to go:
19.6 lb
.
Diet followed poorly.
Diet Calendar
Entries for 10 July 2017:
1854 kcal
Fat: 71.05g | Prot: 47.95g | Carb: 166.11g.
Breakfast:
Once Again Organic Cashew Butter, Trader Joe's Organic Green Tea and Lemonade, Honey, Granny Smith Apples.
Lunch:
Brookside Dark Chocolate Acai with Blueberry, Shrimp Spaghetti.
Dinner:
Sauvignon Blanc Wine, Kirkland Signature Dry Roasted & Salted Almonds (Package).
more...
1617 kcal
Activities & Exercise:
Running - 6/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
gaining 4.2 lb a week
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