Weigh In record (no journal entry) for 20 March 2012
|
152.5 lb
Lost so far: 15.5 lb.
Still to go: 32.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 March 2012:
|
220 kcal
|
Fat: 2.00g | Prot: 6.00g | Carb: 46.00g.
Breakfast: MultiVites Gummy Vitamins, Calcium Gummy Vitamins. Snacks/Other: Strawberry Yogurt with Nestle Crunch. more...
|
losing 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dsiciliano's weight history
|