Weigh In record (no journal entry) for 20 March 2012
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293.8 lb
Lost so far: 58.0 lb.
Still to go: 53.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2012:
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265 kcal
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Fat: 9.00g | Prot: 20.63g | Carb: 24.33g.
Breakfast: JONES Naturally Hckory Smoked CAN Bacon, 2% Milk Singles Sharp Cheddar, egg, extra large, Hearty Grains English Muffins. more...
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losing 1.4 lb a week
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