MinaNew's Journal, 10 July 2017

Bleh..oscillating weight.

166.6 lb Lost so far: 16.4 lb.    Still to go: 16.6 lb.    Diet followed reasonably well.

---

243 kcal

Fat: 9.88g | Prot: 10.36g | Carb: 27.30g.   Breakfast: Sugar in the Raw Turbinado Sugar, Coffee (Brewed From Grounds), half and half, Tropicana Pure Premium Original Orange Juice, Fried Egg, Whole Wheat Bread. more...

2301 kcal

Activities & Exercise: Arc Trainer - 30 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...