mj07's Journal, 20 March 2012

Weigh In record (no journal entry) for 20 March 2012

Diet Calendar Entry for 20 March 2012:
1322 kcal Fat: 53.71g | Prot: 36.02g | Carb: 174.82g.   Breakfast: Milk (Nonfat), Coffee (Brewed From Grounds), Toasted Raisin Bread, Margarine. Lunch: Berry Boost Smoothie, Smooth N Fruity Yogurt, Diet Soda. Dinner: Lettuce Salad with Assorted Vegetables, Three Cheese Ranch Dressing, Chicken Bread Strips. Snacks/Other: Diet Soda, Bluberry Brown Sugar, Tea Presweetened with Low Calorie Sweetener, 1% Fat Milk, Blue Menu Sweet Potato Tortilla Chips. more...
on diet mj07's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mj07's weight history


mj07's Recent Activity

mj07's Own Activity

mj07 commented on their Journal Entry.
mj07 recorded a Journal Entry and a Weigh In at 175.0 lb.
mj07 recorded a Weigh In at 176.4 lb.

mj07's Buddies

No recent activity.

Other Member Diet Recent Activity

mskestrela supported VeggieJunkie's Journal Entry.
IdiSantos recorded a Weigh In at 149.9 lb.
kaitoulina recorded a Weigh In at 172.8 lb.
bradyzmom recorded a Journal Entry and a Weigh In at 220.0 lb.
BMI30to20 updated their Food Diary.
ginnyfaitella recorded a Weigh In at 112.0 lb.
Steffilynn recorded a Weigh In at 143.0 lb.
ny_shelly commented on Draglist's Journal Entry.