mj07's Journal, 20 March 2012

Weigh In record (no journal entry) for 20 March 2012

Diet Calendar Entry for 20 March 2012:
1322 kcal Fat: 53.71g | Prot: 36.02g | Carb: 174.82g.   Breakfast: Milk (Nonfat), Coffee (Brewed From Grounds), Margarine, Toasted Raisin Bread. Lunch: Smooth N Fruity Yogurt, Diet Soda, Berry Boost Smoothie. Dinner: Three Cheese Ranch Dressing, Lettuce Salad with Assorted Vegetables, Chicken Bread Strips. Snacks/Other: Bluberry Brown Sugar, Diet Soda, Blue Menu Sweet Potato Tortilla Chips, 1% Fat Milk, Tea Presweetened with Low Calorie Sweetener. more...
on diet mj07's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mj07's weight history


mj07's Recent Activity

mj07's Own Activity

mj07 recorded a Weigh In at 172.6 lb.
mj07 recorded a Weigh In at 173.6 lb.
mj07 recorded a Weigh In at 174.2 lb.
mj07 recorded a Weigh In at 175.4 lb.

mj07's Buddies

No recent activity.

Other Member Diet Recent Activity

Draglist supported enriquematta sr's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
patriciah73 recorded a Weigh In at 175.9 lb.
GeJe65 recorded a Weigh In at 200.2 lb.
NessaPoo64 updated their Food Diary.
benryon recorded a Weigh In at 242.0 lb.
civillister recorded a Weigh In at 175.0 lb.
che-lo updated their Food Diary.