mj07's Journal, 20 March 2012

Weigh In record (no journal entry) for 20 March 2012

Diet Calendar Entry for 20 March 2012:
1322 kcal Fat: 53.71g | Prot: 36.02g | Carb: 174.82g.   Breakfast: Coffee (Brewed From Grounds), Milk (Nonfat), Margarine, Toasted Raisin Bread. Lunch: Berry Boost Smoothie, Diet Soda, Smooth N Fruity Yogurt. Dinner: Chicken Bread Strips, Three Cheese Ranch Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Other: Tea Presweetened with Low Calorie Sweetener, Diet Soda, Blue Menu Sweet Potato Tortilla Chips, 1% Fat Milk, Bluberry Brown Sugar. more...
on diet mj07's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


mj07's weight history

mj07's Recent Activity

mj07's Own Activity

mj07 recorded a Weigh In at 177.8 lb.

mj07's Buddies

No recent activity.

Other Member Diet Recent Activity

kylewalton_afs recorded a Weigh In at 209.0 lb.
1man1mountain recorded a Weigh In at 232.6 lb.
Jones Jennifer supported Pterath's Journal Entry.
nerohtne recorded a Weigh In at 187.4 lb.
BAJennings supported jparlett's Weigh In.
bonniea73 recorded a Weigh In at 112.4 lb.
Nahara Juliane updated their Food Diary.
Janet Buras recorded a Weigh In at 176.5 lb.