mj07's Journal, 20 March 2012

Weigh In record (no journal entry) for 20 March 2012

Diet Calendar Entry for 20 March 2012:
1322 kcal Fat: 53.71g | Prot: 36.02g | Carb: 174.82g.   Breakfast: Milk (Nonfat), Coffee (Brewed From Grounds), Toasted Raisin Bread, Margarine. Lunch: Berry Boost Smoothie, Smooth N Fruity Yogurt, Diet Soda. Dinner: Lettuce Salad with Assorted Vegetables, Three Cheese Ranch Dressing, Chicken Bread Strips. Snacks/Other: Diet Soda, Bluberry Brown Sugar, Tea Presweetened with Low Calorie Sweetener, 1% Fat Milk, Blue Menu Sweet Potato Tortilla Chips. more...
on diet mj07's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mj07's weight history


mj07's Recent Activity

mj07's Own Activity

mj07 recorded a Weigh In at 169.4 lb.
mj07 recorded a Weigh In at 173.4 lb.
mj07 recorded a Weigh In at 173.8 lb.
mj07 recorded a Weigh In at 173.6 lb.

mj07's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
Krystal9184 supported Jadelouise21's Weigh In.
suzytrws supported zainabezzeddine's Journal Entry.
Raj recorded a Weigh In at 194.0 lb.
augieone recorded a Weigh In at 151.0 lb.
eltubbo updated their Food Diary.
ababypilot recorded a Weigh In at 176.0 lb.
Jadelouise21 recorded a Weigh In at 194.0 lb.