Maggievr's Journal, 20 March 2012

160.0 lb Lost so far: 7.5 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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333 kcal

Fat: 9.95g | Prot: 10.58g | Carb: 53.45g.   Breakfast: Bananas, Reduced Fat Peanut Butter, Multigrain English Muffin. Snacks/Other: Twix Minis. more...

2092 kcal

Activities & Exercise: Weight Training (moderate) - 50 minutes, Resting - 16 hours, Sleeping - 7 hours and 10 minutes. more...