Weigh In record (no journal entry) for 20 March 2012
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171.5 lb
Lost so far: 2.0 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2012:
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1050 kcal
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Fat: 9.81g | Prot: 28.89g | Carb: 224.63g.
Breakfast: Original Rice - Creamy dairy rice, Coffee (Brewed From Grounds), Bananas. Lunch: Cucumber (with Peel), Lettuce. Dinner: Tomato Sauce with Onions (Canned), Dry Corn Pasta. more...
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losing 12.3 lb a week
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moladets's weight history
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