XXLMike's Journal, 20 March 2012

260.6 lb Lost so far: 0 lb.    Still to go: 62.2 lb.    Diet followed reasonably well.

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1838 kcal

Fat: 58.96g | Prot: 89.99g | Carb: 240.76g.   Breakfast: die Feine Himbeere, Brötchen. Lunch: Pizza Steinofen Schinken. Dinner: Bierschinken, Mehrkornbrot. Snacks/Other: Kaffee mit Milch. more...

3827 kcal

Activities & Exercise: Exercise machine (moderate) - 50 minutes, Driving - 3 hours, Resting - 12 hours and 10 minutes, Sleeping - 8 hours. more...