ATrueStarGoddess's Journal, 10 January 2008

Alrighty... So my last weigh in was incorrect. I suspected that something was wrong with my scale, so I purchased a new one and it gives me accurate measurements. I still lost a little over a pound so it's not a complete loss... O well :). I've been feeling rather tired lately, from working out nearly every day. Today is my rest day, I'll just do a lot of stretching and strength exercises.
274.2 lb Lost so far: 15.8 lb.    Still to go: 114.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 January 2008:
566 kcal Fat: 14.22g | Prot: 24.73g | Carb: 85.62g.   Breakfast: Silk Soymilk, Plain, Special K Original. Snacks/Other: string cheese, Sandies Shortbread Cookies (100 Calorie Right Bites Cookies), orange. more...
3572 kcal Activities & Exercise: Stretching (yoga) - 1 hour, Housework - 10 minutes, Sitting - 6 hours, Resting - 8 hours and 50 minutes, Sleeping - 8 hours. more...



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