ATrueStarGoddess's Journal, 10 January 2008

Alrighty... So my last weigh in was incorrect. I suspected that something was wrong with my scale, so I purchased a new one and it gives me accurate measurements. I still lost a little over a pound so it's not a complete loss... O well :). I've been feeling rather tired lately, from working out nearly every day. Today is my rest day, I'll just do a lot of stretching and strength exercises.
274.2 lb Lost so far: 15.8 lb.    Still to go: 114.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 January 2008:
566 kcal Fat: 14.22g | Prot: 24.73g | Carb: 85.62g.   Breakfast: Special K Original, Silk Soymilk, Plain. Snacks/Other: Sandies Shortbread Cookies (100 Calorie Right Bites Cookies), string cheese, orange. more...
3572 kcal Activities & Exercise: Stretching (yoga) - 1 hour, Housework - 10 minutes, Sitting - 6 hours, Resting - 8 hours and 50 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ATrueStarGoddess's own diet



ATrueStarGoddess's weight history


ATrueStarGoddess's Recent Activity

ATrueStarGoddess's Own Activity

ATrueStarGoddess recorded a Weigh In at 278.0 lb.

ATrueStarGoddess's Buddies

AIM4STARS recorded a Weigh In at 258.0 lb.

Other Member Diet Recent Activity

Glaun updated their Food Diary.
skwhite recorded a Journal Entry.
AJLea updated their Food Diary.
SuccessThisTime58 supported DairyKing's Journal Entry.
lisiyasahayaraj recorded a Weigh In at 141.1 lb.
3 Butterflies recorded a Weigh In at 106.9 lb.
loreeg recorded a Weigh In at 224.8 lb.
sahayaraj recorded a Weigh In at 194.0 lb.