ATrueStarGoddess's Journal, 10 January 2008

Alrighty... So my last weigh in was incorrect. I suspected that something was wrong with my scale, so I purchased a new one and it gives me accurate measurements. I still lost a little over a pound so it's not a complete loss... O well :). I've been feeling rather tired lately, from working out nearly every day. Today is my rest day, I'll just do a lot of stretching and strength exercises.
274.2 lb Lost so far: 15.8 lb.    Still to go: 114.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 January 2008:
566 kcal Fat: 14.22g | Prot: 24.73g | Carb: 85.62g.   Breakfast: Special K Original, Silk Soymilk, Plain. Snacks/Other: string cheese, Sandies Shortbread Cookies (100 Calorie Right Bites Cookies), orange. more...
3572 kcal Activities & Exercise: Stretching (yoga) - 1 hour, Housework - 10 minutes, Sitting - 6 hours, Resting - 8 hours and 50 minutes, Sleeping - 8 hours. more...
on diet ATrueStarGoddess's own diet   gaining 7.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ATrueStarGoddess's weight history


ATrueStarGoddess's Recent Activity

ATrueStarGoddess's Own Activity

No recent activity.

ATrueStarGoddess's Buddies

AIM4STARS updated their Exercise Diary.
drmcdougaller recorded a Journal Entry and a Weigh In at 144.0 lb.

Other Member Diet Recent Activity

ChicaLean commented on Draglist's Journal Entry.
wipito recorded a Journal Entry and a Weigh In at 230.4 lb.
northernmusician commented on their Journal Entry.
ofdwolf supported FloridaAngel's Journal Entry.
fred4win updated their Food Diary.
dwinarto recorded a Weigh In at 165.3 lb.
FloridaAngel commented on their Journal Entry.
2227Gwen supported iluvred's Weigh In.