Weigh In record (no journal entry) for 09 July 2017
Diet Calendar Entries for 09 July 2017:
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1153 kcal
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Fat: 90.34g | Prot: 52.50g | Carb: 12.67g.
Breakfast: Now Foods MCT Oil, Meyenberg Goat Butter. Lunch: Ground Turkey, Now Foods MCT Oil, Spinach, Omaha Steaks Beef Top Sirloin Steak (4 oz). Dinner: Avocados, Kroger Bratwurst Sausage. Snacks/Other: Tequila, Avocados, Jennie-O Ground Turkey 93/7. more...
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2404 kcal
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Activities & Exercise:
Weight Training (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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