Weigh In record (no journal entry) for 09 July 2017
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202.0 lb
Lost so far: 53.3 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2017:
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1919 kcal
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Fat: 142.92g | Prot: 83.17g | Carb: 76.24g.
Breakfast: Oscar Mayer Selects Angus Hot Dogs, Coffee with Cream. Lunch: Culver's Wisconsin Cheese Curds. Dinner: Klement's Beef Summer Sausage, Kraft Big Slice Reduced Fat Sharp Cheddar. Snacks/Other: Snak Club Raw Almonds. more...
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losing 2.0 lb a week
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