Weigh In record (no journal entry) for 09 July 2017
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198.0 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 09 July 2017:
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1915 kcal
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Fat: 99.88g | Prot: 61.76g | Carb: 193.89g.
Breakfast: Evaporated Milk, Kirkland Signature Organic Coconut Oil, Egg. Lunch: Saltine Crackers, Butter, 365 Chicken & Wild Rice Soup. Dinner: Hormel Spam Low Sodium, Clear Value Shells and Cheese. Snacks/Other: Nectarines. more...
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