Weigh In record (no journal entry) for 09 July 2017
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269.6 lb
Lost so far: 32.4 lb.
Still to go: 65.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2017:
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1193 kcal
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Fat: 74.07g | Prot: 94.96g | Carb: 49.19g.
Lunch: Subway Cucumbers, Mayonnaise, Cheddar Cheese, GFS Deli Turkey Breast. Dinner: Smucker's Sugar Free Strawberry Jam, Great Value Whipped Cream Cheese Spread, La Tortilla Factory Whole Wheat Low Carb & Low Fat Tortillas. Snacks/Other: Land O'Lakes Heavy Whipping Cream, So Delicious Coconut Milk Unsweetened, Quest Banana Cream Protein Powder, Bell Plantation PB2 Powdered Peanut Butter, Land O'Lakes Heavy Whipping Cream. more...
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losing 6.0 lb a week
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ericasueB's weight history
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