ChickityChick's Journal, 19 March 2012

Weigh In record (no journal entry) for 19 March 2012
275.4 lb Lost so far: 7.2 lb.    Still to go: 135.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 March 2012:
654 kcal Fat: 38.53g | Prot: 64.88g | Carb: 6.15g.   Breakfast: Chicken & Vegetable Soup, heinz reduced, honeysuckle ground turkey, pepperjack, tuscan garden ranch, eggs. Lunch: oscar mayer oven roasted turkey breast, radish, sea best. Dinner: real bacon bits, kroger shredded sharp cheese. more...
3240 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Bicycling (leisurely) - <10/mph - 30 minutes. more...
on diet Atkins   losing 14.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



ChickityChick's weight history


ChickityChick's Recent Activity

ChickityChick's Own Activity

No recent activity.

Following

netter1120 commented on crankybuzzard's Journal Entry.

Atkins Recent Activity

YellowTrucker updated their Exercise Diary.
MMDuff10 recorded a Weight Entry at 135.0 lb.
LauriSinger recorded a Weight Entry at 181.6 lb.
aavila3 recorded a Weight Entry at 162.0 lb.
Horseshu1 commented on their Journal Entry.
right-now-or-never updated their Food Diary.
mamacastro commented on From371to184's Journal Entry.
From371to184 commented on their Journal Entry.