ChickityChick's Journal, 19 March 2012

Weigh In record (no journal entry) for 19 March 2012
275.4 lb Lost so far: 7.2 lb.    Still to go: 135.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 March 2012:
654 kcal Fat: 38.53g | Prot: 64.88g | Carb: 6.15g.   Breakfast: Chicken & Vegetable Soup, tuscan garden ranch, pepperjack, honeysuckle ground turkey, heinz reduced, eggs. Lunch: radish, oscar mayer oven roasted turkey breast, sea best. Dinner: real bacon bits, kroger shredded sharp cheese. more...
3240 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Bicycling (leisurely) - <10/mph - 30 minutes. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



ChickityChick's weight history


ChickityChick's Recent Activity

ChickityChick's Own Activity

No recent activity.

ChickityChick's Buddies

netter1120 commented on hollipop's Journal Entry.

Atkins Recent Activity

Jade_1234 recorded a Weigh In at 149.2 lb.
gmp50 updated their Exercise Diary.
MMDuff10 recorded a Weigh In at 140.0 lb.
bbosch30 recorded a Journal Entry and a Weigh In at 119.9 lb.
SchaNur recorded a Weigh In at 198.4 lb.
Russ V supported Horseshu1's Journal Entry.
At It Again 2015 recorded a Journal Entry.
right-now-or-never updated their Food Diary.