ChickityChick's Journal, 19 March 2012

Weigh In record (no journal entry) for 19 March 2012
275.4 lb Lost so far: 7.2 lb.    Still to go: 135.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 March 2012:
654 kcal Fat: 38.53g | Prot: 64.88g | Carb: 6.15g.   Breakfast: Chicken & Vegetable Soup, heinz reduced, honeysuckle ground turkey, pepperjack, tuscan garden ranch, eggs. Lunch: oscar mayer oven roasted turkey breast, radish, sea best. Dinner: real bacon bits, kroger shredded sharp cheese. more...
3240 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Bicycling (leisurely) - <10/mph - 30 minutes. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



ChickityChick's weight history


ChickityChick's Recent Activity

ChickityChick's Own Activity

No recent activity.

ChickityChick's Buddies

netter1120 commented on their Weigh In.

Atkins Recent Activity

berley1 supported redgirl1974's Journal Entry.
healthymomma recorded a Weigh In at 285.0 lb.
blkbear recorded a Weigh In at 163.2 lb.
LO-Carb Karen supported their Weigh In.
Panigale1199 commented on redgirl1974's Journal Entry.
YellowTrucker recorded a Weigh In at 324.6 lb.
redgirl1974 commented on their Journal Entry.
royalredd50 recorded a Weigh In at 213.8 lb.