sunnykate's Journal, 08 July 2017

130.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed poorly.

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1883 kcal

Fat: 71.50g | Prot: 49.27g | Carb: 167.17g.   Breakfast: Once Again Organic Cashew Butter, Trader Joe's Organic Green Tea and Lemonade, Honey, Granny Smith Apples. Lunch: Lemon Bar Cookie, Shrimp Spaghetti. Dinner: Kirkland Signature Dry Roasted & Salted Almonds (Package), Sauvignon Blanc Wine. more...

1617 kcal

Activities & Exercise: Running (jogging) - 5/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...