acw114's Journal, 10 January 2008

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Weigh In record (no journal entry) for 10 January 2008

170.5 lb Lost so far: 11.5 lb. Still to go: 25.5 lb. Diet followed 100%.

Diet Calendar Entries for 10 January 2008:

992 kcal

Fat: 59.03g | Prot: 87.24g | Carb: 8.16g. Breakfast: Eggs (Eggland Best). Lunch: Zucchini & Meatballs. Dinner: white wine, meatballs. Snacks/Other: egg. more...

1933 kcal

Activities & Exercise: Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 14.0 lb a week

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acw114's Journal, 10 January 2008

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