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Splitinhalf12
Journal
19 Mar 12
Splitinhalf12's Journal, 19 March 2012
Splitinhalf12's Profile
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Weigh In record (no journal entry) for 19 March 2012
207.0 lb
Lost so far:
38.0 lb
.
Still to go:
7.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 March 2012:
344 kcal
Fat: 2.65g | Prot: 5.80g | Carb: 59.80g.
Breakfast:
Razzmatazz (Original), Plain Oatmeal with Brown Sugar.
more...
2494 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
steady weight
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