|
swelled up
|
137.5 lb
Lost so far: 2.5 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 July 2017:
|
521 kcal
|
Fat: 31.20g | Prot: 46.28g | Carb: 13.26g.
Breakfast: Twinings Earl Grey Tea, Splenda Low Calorie Sweetner. Lunch: Elk Meat, President's Choice Blue Menu Ketchup, Onion (low carb), Gray Ridge Extra Large Eggs. Snacks/Other: Saputo Friulano Cheese, Watermelon. more...
|
steady weight
|
|
Other Related Links
Members
|
KindaSpecial's weight history
|