gragggrant's Journal, 19 March 2012

150.5 lb Lost so far: 1.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1446 kcal

Fat: 72.27g | Prot: 50.47g | Carb: 152.62g.   Breakfast: Donut Gems. Dinner: Large Hamburger, Spinach and Cheese Stuffed Mushrooms, G2 Glacier Freeze, Dinner Rolls, Diet Coke (Can), Butter, Blue Cheese, Sides - Garden Salad (Before Dressing). more...

2523 kcal

Activities & Exercise: Shoveling - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...