Weigh In record (no journal entry) for 19 March 2012
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215.5 lb
Lost so far: 0 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2012:
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506 kcal
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Fat: 6.94g | Prot: 29.52g | Carb: 89.64g.
Breakfast: arbonne fiber boost, Cinnamon, arbonne essentials, Milk (1% Lowfat with Added Vitamin A), Banana, Coffee (Brewed From Grounds), All Natural Premium Clover Honey. more...
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losing 1.8 lb a week
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