BobMciu's Journal, 19 March 2012

Weigh In record (no journal entry) for 19 March 2012
215.5 lb Lost so far: 0 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 March 2012:
506 kcal Fat: 6.94g | Prot: 29.52g | Carb: 89.64g.   Breakfast: arbonne essentials, arbonne fiber boost, Banana, All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Cinnamon, Milk (1% Lowfat with Added Vitamin A). more...
on diet BobMciu's own diet  

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BobMciu recorded a Weigh In at 203.0 lb.
BobMciu recorded a Weigh In at 203.0 lb.
BobMciu recorded a Weigh In at 204.5 lb.
BobMciu recorded a Journal Entry and a Weigh In at 204.0 lb.

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mannky joined challenge 1 Gallon of Water A Day For 7 Days.
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tasneem33 recorded a Weigh In at 156.2 lb.