BobMciu's Journal, 19 March 2012

Weigh In record (no journal entry) for 19 March 2012
215.5 lb Lost so far: 0 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 March 2012:
506 kcal Fat: 6.94g | Prot: 29.52g | Carb: 89.64g.   Breakfast: All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Banana, Milk (1% Lowfat with Added Vitamin A), arbonne essentials, Cinnamon, arbonne fiber boost. more...
on diet BobMciu's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BobMciu's own diet



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

No recent activity.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

warrenwinter commented on waiderox's Weigh In.
billtech66 supported starry_night's Journal Entry.
Brak recorded a Weigh In at 144.4 lb.
8hunter6 and chadlius88 are now buddies.
starry_night joined group 40's with 50-100 lbs to Lose.
chadlius88 commented on their Journal Entry.
mskestrela supported starry_night's Journal Entry.
Joiedevivre65 recorded a Weigh In at 151.6 lb.