Weigh In record (no journal entry) for 19 March 2012
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190.0 lb
Lost so far: 70.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2012:
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519 kcal
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Fat: 17.28g | Prot: 51.85g | Carb: 40.99g.
Breakfast: Egg Beaters - Original, Oatmeal. Lunch: Cooked Spinach (from Fresh), Chicken Breast. more...
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losing 10.5 lb a week
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denise_saavedra's weight history
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