Weigh In record (no journal entry) for 19 March 2012
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162.4 lb
Lost so far: 0 lb.
Still to go: 27.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2012:
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430 kcal
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Fat: 21.86g | Prot: 43.42g | Carb: 8.50g.
Breakfast: Cubed Ham, Cheddar Cheese , Coffee, Egg Beaters - Original. more...
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gaining 32.2 lb a week
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