Weigh In record (no journal entry) for 19 March 2012
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129.2 lb
Lost so far: 15.8 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2012:
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908 kcal
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Fat: 64.82g | Prot: 64.26g | Carb: 27.86g.
Breakfast: Bacon, Fried Egg, Psyllium Fiber, Coffee, Cream (Half & Half) . Lunch: Pickled Beets (Solids and Liquids, Canned), Green Olives (Pickled, Canned or Bottled), Cucumber (with Peel) , Vinegar , Grape Tomatoes, Tuna in Water (Canned), Lettuce, Olive Oil . more...
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losing 3.5 lb a week
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falmouth2010's weight history
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