Weigh In record (no journal entry) for 19 March 2012
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264.0 lb
Lost so far: 14.5 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2012:
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522 kcal
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Fat: 40.72g | Prot: 32.51g | Carb: 3.70g.
Breakfast: Pork and Beef Sausage, Boiled Egg. more...
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steady weight
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