Weigh In record (no journal entry) for 06 July 2017
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181.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 July 2017:
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1318 kcal
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Fat: 50.67g | Prot: 68.36g | Carb: 151.13g.
Breakfast: Yoplait Original 99% Fat Free Yogurt - Mixed Berry, Butter, Raisin Bread, Coffee with Cream. Lunch: Thomas' Plain Bagel, Albertsons Sliced Roast Beef, Nabisco Triscuit Crackers Original, Hummus, Hard-Boiled Egg. Dinner: Cheese Pizza, Laughing Cow Mini Babybel Bonbel Cheese. Snacks/Other: General Mills Cheerios, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids). more...
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gaining 0.1 lb a week
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