Weigh In record (no journal entry) for 11 September 2015
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176.0 lb
Lost so far: 4.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2015:
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706 kcal
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Fat: 20.18g | Prot: 19.20g | Carb: 119.15g.
Breakfast: Coffee with Cream, Great Value Raisins, Quaker Instant Oatmeal - Regular. Lunch: 365 Basil Pesto, Tomatoes, Regular Cream Cheese Spread, Bagel. more...
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losing 1.4 lb a week
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Penelope Jean's weight history
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