Weigh In record (no journal entry) for 06 July 2017
|
152.0 lb
Lost so far: 28.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 July 2017:
|
2516 kcal
|
Fat: 97.61g | Prot: 67.56g | Carb: 373.99g.
Breakfast: Jelly (All Flavors), Butter, Bunny Bread 100% Whole Wheat Bread. Lunch: Hellmann's Light Mayonnaise, Green Peas (Drained Solids, Canned), Great Value Sliced Pickled Beets, White Rice, Great Value Tilapia Fillets. Dinner: Sweet Cherries, Wegmans Watermelon, Italian Salad Dressing, Mezzetta Imported Golden Greek Peperoncini, Grape Tomatoes, Cucumber (with Peel), White Rice. Snacks/Other: Avocados, Orville Redenbacher's Kettle Korn (Bag), Vanilla Ice Creams, Sweet Cherries. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
IngaViolet's weight history
|