Weigh In record (no journal entry) for 08 March 2012
|
211.0 lb
Lost so far: 0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 March 2012:
|
891 kcal
|
Fat: 29.84g | Prot: 125.09g | Carb: 41.77g.
Breakfast: sweet n low, sugar free french vanilla coffee creamer, Cafe Caramel Shake, folgers, Liquid Sugar Substitute. Lunch: Advantage Cookies N' Creme Bar. Dinner: Hyvee Light Sour Cream, fat free ranch, shredded lettuce, egg whites, franks hot sauce, great value canned tomato, Boneless Skinless Chicken Breast. Snacks/Other: Sugar Free Jello. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mworley7's weight history
|