Skycop12's Journal, 18 March 2012

Still going two weeks left

185.0 lb Lost so far: 16.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1557 kcal

Fat: 55.18g | Prot: 100.16g | Carb: 141.64g.   Breakfast: Turkey Sausage Patty, Orange Juice, Fried Egg, Toasted Whole Wheat Bread. Lunch: Sweet Potato, Potato Hamburger Rolls, Ground Round Beef. Dinner: Red Table Wine, Soy vinigret, orange roughy, Brussels Sprouts, orange roughy. Snacks/Other: Special K Protein Snack Bar - Chocolate Delight, Lite Chocolate Fudge Drink, Sweet & Salty Mixed Nut Blend - Dark Chocolate Peanut Butter. more...

2356 kcal

Activities & Exercise: Workout - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...