Weigh In record (no journal entry) for 05 July 2017
|
180.2 lb
Lost so far: 2.1 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 July 2017:
|
268 kcal
|
Fat: 15.14g | Prot: 27.15g | Carb: 4.52g.
Breakfast: Cottage Cheese, Arugula Lettuce, Egg. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kondrakova's weight history
|