| April 2020 |
| Sat 11th: |
989 *
|
52%
|
fat: 33.75g |
| |
protein: 73.44g |
| |
carbs: 106.69g |
|
2256*
|
 1267
|
| July 2018 |
| Thu 19th: |
737 *
|
39%
|
fat: 32.02g |
| |
protein: 57.71g |
| |
carbs: 50.82g |
|
-
|
-
|
| Mon 9th: |
842 *
|
44%
|
fat: 33.13g |
| |
protein: 105.17g |
| |
carbs: 21.23g |
|
-
|
-
|
| Sun 8th: |
572 *
|
30%
|
fat: 19.10g |
| |
protein: 29.33g |
| |
carbs: 75.58g |
|
-
|
-
|
| Thu 5th: |
1414 *
|
74%
|
fat: 49.94g |
| |
protein: 149.35g |
| |
carbs: 101.89g |
|
-
|
-
|
| Tue 3rd: |
328 *
|
17%
|
fat: 12.97g |
| |
protein: 49.64g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 2nd: |
150 *
|
8%
|
fat: 4.75g |
| |
protein: 15.01g |
| |
carbs: 14.57g |
|
-
|
-
|
| June 2018 |
| Fri 29th: |
473 *
|
25%
|
fat: 15.36g |
| |
protein: 55.70g |
| |
carbs: 25.37g |
|
-
|
-
|
| Mon 18th: |
1480 *
|
78%
|
fat: 59.80g |
| |
protein: 98.18g |
| |
carbs: 142.52g |
|
-
|
-
|
| Wed 13th: |
1286 *
|
68%
|
fat: 56.47g |
| |
protein: 120.72g |
| |
carbs: 77.40g |
|
-
|
-
|
| Tue 12th: |
778 *
|
41%
|
fat: 25.77g |
| |
protein: 54.33g |
| |
carbs: 84.62g |
|
-
|
-
|
| Mon 11th: |
2041 *
|
107%
|
fat: 88.51g |
| |
protein: 102.96g |
| |
carbs: 213.82g |
|
1818*
|
 223
|
| Sun 10th: |
1689 *
|
89%
|
fat: 82.01g |
| |
protein: 84.26g |
| |
carbs: 159.31g |
|
1946*
|
257
|
| Sat 9th: |
905 *
|
48%
|
fat: 43.59g |
| |
protein: 33.82g |
| |
carbs: 100.11g |
|
-
|
-
|
| February 2018 |
| Wed 7th: |
483 *
|
25%
|
fat: 17.95g |
| |
protein: 21.01g |
| |
carbs: 62.64g |
|
-
|
-
|
| July 2017 |
| Sun 9th: |
1356 *
|
75%
|
fat: 59.21g |
| |
protein: 76.25g |
| |
carbs: 133.17g |
|
-
|
-
|
| Wed 5th: |
268 *
|
15%
|
fat: 15.14g |
| |
protein: 27.15g |
| |
carbs: 4.52g |
|
-
|
-
|
| Mon 3rd: |
353 *
|
20%
|
fat: 9.68g |
| |
protein: 15.90g |
| |
carbs: 53.63g |
|
-
|
-
|
| Sun 2nd: |
337 *
|
19%
|
fat: 6.23g |
| |
protein: 15.09g |
| |
carbs: 78.88g |
|
-
|
-
|
| Sat 1st: |
777 *
|
43%
|
fat: 17.56g |
| |
protein: 52.50g |
| |
carbs: 102.00g |
|
-
|
-
|
