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Well...This is day 7, 1 week down. I stayed away from the scale all week and this morning I was very excited to find I has lost 5lb! Hooray! The first few days were a little rough, lots of cravings and hungry all the time, but I actually feel really good now. I have a lot of energy and the workouts are getting easier. I can't wait until the end of 2 weeks so I can have a glass of wine with my dinner though!
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180.0 lb
Lost so far: 4.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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losing 5.0 lb a week
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 Comments
woo hoo! i hear ya about the wine! good job on your weight loss, it'll keep fallin off, i'm so excited for you!
09 Jan 08 by member: navychickmbl
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You're doing great. Just think about how those cravings will be GONE and you will be free of them!! it's a wonderful feeling in control again, you're on your way!! Phase 2 will be much easier to handle. I admire you for sticking with it, the reward will show up in pounds lost! you'll be amazed
09 Jan 08 by member: Janelleas
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