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tevans

Start Weight:	(13 Jan 09) 178.0 lb
Current Weight:	(13 Jan 09) 178.0 lb
Goal Weight:	145.0 lb

following: tevans's own diet
performance: gaining 0.3 lb a week

FatSecret member since: 19 Dec 07

tevans's Weight History

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tevans's buddies

	information on diet The South Beach Diet
	last weighin: gaining 0.8 lb a week

	Leesah on diet Leesah's own diet
	last weighin: losing 1.2 lb a week

	mrsjohnson0317 on diet The South Beach Diet
	last weighin: steady

tevans has 3 buddies

tevans's latest posts

Where is everyone from?
Victoria, British Columbia

posted 26 Feb 2008, 14:05

food diary
Is anyone else having issues with the food diary? I have never used it before but when I try to search for foods to enter, the page just goes back to the fatsecret homepage. Its frustrating - I must have tried this a dozen times already.
Any advice?
Cheers, Terri

posted 11 Jan 2008, 22:08

FIRST DAY
I don't know, I live in Victoria, Canada and I by them in the bulk foods section, all the grocery stores here seem to have them. I know Safeway does (in Victoria anyway) you might try there.

posted 07 Jan 2008, 21:34

FIRST DAY
I agree on the dill pickles, you like salt (as do I) and they are nice and tangy, salty, crunchy and have hardly any calories at all. Not so good if you're on a sodium reduced diet though! I also like the roasted soy nuts. I am a huge snacker too so I sympathize! Cheers

posted 07 Jan 2008, 20:51

Sayjing hello.
Hang in there, I am on day 3 and it is getting easier. I am maybe eating more nuts than I should but herbal tea is my new friend, I have 9 or 10 different flavours! We can do this!

posted 05 Jan 2008, 17:00

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tevans's journal

(1 comment)

19 February 2008

Well, I've been off the wagon bigtime for the last few weeks, I'm a stress eater and school has been particularly stressful this time of year. I have ...

on diet The South Beach Diet

(2 comments)

13 February 2008

well, the scale is going down....painfully slowly...but at least its not going up! Today is a beautiful sunny day outside which is a nice break to the ...

on diet The South Beach Diet losing 0.6 lb a week

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tevans's Recent Food & Exercise

	1/4 cup blueberries
	1/4 cup blueberries
	1 serving oatmeal quaker weight control
	Walking (moderate) - 3/mph
	Desk Work
	Driving

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tevans's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

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tevans's Recent Activity

tevans's own activity

No recent activity.

tevans's Buddies

information commented on chattycathy1955's journal.

Other Member Diet Recent Activity

	Jeri Michelle recorded a weigh in.
	Andreashaham updated their food diary.
	johnyancy recorded a weigh in.
	renee357 commented on their journal.
	Caro92 updated their exercise diary.
	darkndistantgoth recorded a weigh in.
	rowhitehouse recorded a weigh in.
	HeyHeyGabby recorded a weigh in.