IngaViolet's Journal, 05 July 2017

152.0 lb Lost so far: 28.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2365 kcal

Fat: 122.59g | Prot: 56.31g | Carb: 238.66g.   Breakfast: Chick-fil-A Chicken Biscuit. Lunch: Pickles, Sweet Cherries, Rich Chocolate Ice Cream, Potato Salad, Hamburger or Hotdog Rolls, Hebrew National Beef Franks. Snacks/Other: Wegmans Watermelon. more...

2114 kcal

Activities & Exercise: Yard Work (gardening) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...