Weigh In record (no journal entry) for 18 March 2012
|
347.8 lb
Lost so far: 10.2 lb.
Still to go: 147.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 March 2012:
|
1884 kcal
|
Fat: 34.62g | Prot: 94.74g | Carb: 299.96g.
Breakfast: Milk, Orange Juice, Pineapple Juice, Malt o Meal Rice Krispies. Lunch: Pepsi Free, Swiss Miss Tapioca Pudding, Polar Kippered Snacks. Dinner: Charlston Chew Vanilla, Yellow Sweet Corn (Kernels Cut Off Cob, Frozen), Chicken Gravy, Betty Crocker Instant Mashed Potato, Vernors, Boneless Skinless Chicken Breast. Snacks/Other: Welchs Grape Black Cherry Juice. more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MNemick's weight history
|