Weigh In record (no journal entry) for 18 March 2012
|
116.8 lb
Lost so far: 2.0 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 March 2012:
|
1999 kcal
|
Fat: 85.73g | Prot: 67.03g | Carb: 199.81g.
Breakfast: Cranberry Walnut Artisan Bread, PB2 Powdered Peanut Butter. Lunch: Mozzarella Cheese, Original Deli Thin Turkey. Dinner: Red Table Wine, Light Ranch Dressing, Baby Carrots. Snacks/Other: Toll House Premier White Chocolate Morsels, Semi-Sweet Chocolate Chips, Almonds, Diet Coke, Vanilla Ice Cream Cone (Small). more...
|
gaining 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
could_be2's weight history
|