blubbery's Journal, 18 March 2012

Weigh In record (no journal entry) for 18 March 2012
150.8 lb Lost so far: 12.2 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 March 2012:
544 kcal Fat: 28.78g | Prot: 33.80g | Carb: 38.46g.   Breakfast: Boiled Egg. Lunch: California Avocados, Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4" Fat), Tortilla. Snacks/Other: Peanut Butter Filled Pretzels. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



blubbery's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.