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blubbery's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2014
Sat 8th: 297 * 17%
fat: 10.22g
|
protein: 21.59g
|
carbs: 33.99g
- -
September 2013
Wed 11th: 1215 * 71%
fat: 40.13g
|
protein: 49.00g
|
carbs: 112.67g
- -
Tue 10th: 934 * 55%
fat: 14.17g
|
protein: 54.81g
|
carbs: 139.94g
- -
Mon 9th: 866 * 51%
fat: 34.14g
|
protein: 44.36g
|
carbs: 89.75g
- -
January 2013
Wed 23rd: 665 * 39%
fat: 10.55g
|
protein: 57.14g
|
carbs: 86.44g
- -
Mon 21st: 714 * 42%
fat: 24.47g
|
protein: 51.29g
|
carbs: 72.88g
- -
Wed 16th: 1146 * 67%
fat: 49.98g
|
protein: 35.57g
|
carbs: 123.54g
1948*  802
Tue 15th: 672 * 40%
fat: 6.93g
|
protein: 32.45g
|
carbs: 121.63g
2022*  1350
Mon 14th: 723 * 43%
fat: 32.87g
|
protein: 55.26g
|
carbs: 52.07g
- -
Sun 13th: 1206 * 71%
fat: 48.42g
|
protein: 99.52g
|
carbs: 79.52g
- -
Sat 12th: 1250 * 74%
fat: 73.21g
|
protein: 40.62g
|
carbs: 68.40g
2617*  1367
Fri 11th: 734 * 43%
fat: 31.39g
|
protein: 36.08g
|
carbs: 75.35g
- -
Thu 10th: 1074 * 63%
fat: 49.68g
|
protein: 39.80g
|
carbs: 90.06g
2201*  1127
Wed 9th: 668 * 39%
fat: 21.37g
|
protein: 27.16g
|
carbs: 65.67g
- -
November 2012
Mon 5th: 90 * 5%
fat: 0.00g
|
protein: 7.00g
|
carbs: 19.00g
- -
Thu 1st: 768 * 45%
fat: 27.55g
|
protein: 44.03g
|
carbs: 85.20g
- -
October 2012
Wed 31st: 788 * 46%
fat: 12.05g
|
protein: 35.40g
|
carbs: 81.42g
- -
Tue 30th: 555 * 33%
fat: 25.00g
|
protein: 26.54g
|
carbs: 56.10g
- -
Mon 29th: 577 * 34%
fat: 8.21g
|
protein: 47.73g
|
carbs: 63.41g
- -
Sun 28th: 649 * 38%
fat: 28.33g
|
protein: 45.08g
|
carbs: 53.76g
- -

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