| January 2013 |
| Wed 23rd: |
665 *
|
39%
|
fat: 10.55g |
| |
protein: 57.14g |
| |
carbs: 86.44g |
|
-
|
-
|
| Mon 21st: |
714 *
|
42%
|
fat: 24.47g |
| |
protein: 51.29g |
| |
carbs: 72.88g |
|
-
|
-
|
| Wed 16th: |
1146 *
|
67%
|
fat: 49.98g |
| |
protein: 35.57g |
| |
carbs: 123.54g |
|
1948*
|
 802
|
| Tue 15th: |
672 *
|
40%
|
fat: 6.93g |
| |
protein: 32.45g |
| |
carbs: 121.63g |
|
2022*
|
1350
|
| Mon 14th: |
723 *
|
43%
|
fat: 32.87g |
| |
protein: 55.26g |
| |
carbs: 52.07g |
|
-
|
-
|
| Sun 13th: |
1206 *
|
71%
|
fat: 48.42g |
| |
protein: 99.52g |
| |
carbs: 79.52g |
|
-
|
-
|
| Sat 12th: |
1250 *
|
74%
|
fat: 73.21g |
| |
protein: 40.62g |
| |
carbs: 68.40g |
|
2617*
|
1367
|
| Fri 11th: |
734 *
|
43%
|
fat: 31.39g |
| |
protein: 36.08g |
| |
carbs: 75.35g |
|
-
|
-
|
| Thu 10th: |
1074 *
|
63%
|
fat: 49.68g |
| |
protein: 39.80g |
| |
carbs: 90.06g |
|
2201*
|
1127
|
| Wed 9th: |
668 *
|
39%
|
fat: 21.37g |
| |
protein: 27.16g |
| |
carbs: 65.67g |
|
-
|
-
|
| November 2012 |
| Mon 5th: |
90 *
|
5%
|
fat: 0.00g |
| |
protein: 7.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| Thu 1st: |
768 *
|
45%
|
fat: 27.55g |
| |
protein: 44.03g |
| |
carbs: 85.20g |
|
-
|
-
|
| October 2012 |
| Wed 31st: |
788 *
|
46%
|
fat: 12.05g |
| |
protein: 35.40g |
| |
carbs: 81.42g |
|
-
|
-
|
| Tue 30th: |
555 *
|
33%
|
fat: 25.00g |
| |
protein: 26.54g |
| |
carbs: 56.10g |
|
-
|
-
|
| Mon 29th: |
577 *
|
34%
|
fat: 8.21g |
| |
protein: 47.73g |
| |
carbs: 63.41g |
|
-
|
-
|
| Sun 28th: |
649 *
|
38%
|
fat: 28.33g |
| |
protein: 45.08g |
| |
carbs: 53.76g |
|
-
|
-
|
| Sat 27th: |
924 *
|
54%
|
fat: 24.13g |
| |
protein: 37.74g |
| |
carbs: 90.96g |
|
-
|
-
|
| Thu 25th: |
220 *
|
13%
|
fat: 1.29g |
| |
protein: 8.06g |
| |
carbs: 42.95g |
|
-
|
-
|
| Wed 24th: |
1082 *
|
64%
|
fat: 54.38g |
| |
protein: 52.55g |
| |
carbs: 95.84g |
|
-
|
-
|
| Tue 23rd: |
1083 *
|
64%
|
fat: 42.10g |
| |
protein: 43.49g |
| |
carbs: 81.52g |
|
-
|
-
|
